Spaghetti Squash


  • 1 spaghetti squash


  1. Bake or microwave spaghetti squash to soften skin.
  2. Cut spaghetti squash in half along the longer dimension.  Remove seeds.
  3. Place cut-side down on a baking sheet.  Bake at 450ºF for 45 minutes until skin is tender. Remove from oven.
  4. Use fork to strip strands from each spaghetti squash hull.  Strip until reaching the rind.

You can butter or sauté the resulting strands and eat them as a side dish, or add them to a casserole.

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