Tag: spaghetti squash

Spaghetti Squash Salad #1

Ingredients 1 spaghetti squash (about 3 lbs) , baked, seeded and shredded 1/2 lb good ripe cherry or grape tomatoes, sliced in half 4 oz goat’s milk feta, crumbled Good quality extra-virgin olive oil Juice of one lemon 1 tsp dijon mustard Salt and pepper Method Preheat oven to 350. Cut the squash in half and…

Spaghetti Squash Salad #2

This brightly flavored salad adds a nice touch to any meal!3-4 pounds spaghetti squash baked, seeded and shredded (about 4-5 packed cups of cooked squash shreds) 1/2 lb good ripe cherry or grape tomatoes, sliced in half The dressing juice of 1 large or 2 small lemons 2 tablespoons rice wine vinegar Good quality extra-virgin olive oil Additions…

Spaghetti Squash

Ingredients 1 spaghetti squash Preparation Bake or microwave spaghetti squash to soften skin. Cut spaghetti squash in half along the longer dimension.  Remove seeds. Place cut-side down on a baking sheet.  Bake at 450ºF for 45 minutes until skin is tender. Remove from oven. Use fork to strip strands from each spaghetti squash hull.  Strip…

Florentine Squash Bake

Ingredients ¼ cup all-purpose flour ⅛ teaspoon ground red pepper 2 cups skim milk vegetable cooking spray ½ cup chopped onion 3 cloves garlic, minced ½ cup (2 oz.) grated Gruyère cheese 10 oz. package frozen chopped spinach, thawed, drained, and squeezed dry 5 cups cooked spaghetti squash ⅔ cup (3 oz.) chopped proscuitto Preparation Place…